Better players are recognize-and-react sooner because their Cognitive Speed is higher. They dribble, pass and shoot more quickly because they have more Technical Speed. They are faster at moving to open space because their Athletic Speed is superior. Speed separates between players of different leagues, starters from reserves and winners from losers. Cognitive, Technical and Athletic Speeds are trainable. The Goodman Speed curriculum was designed to help coaches, trainers, and strength & conditioning coaches make their players faster at everything.

Each course starts with the scientific rationale, progresses though applied examples and into practical applications that have built champions. They can be taken in any order, so begin with what your players need the most. Fill out the form below to request a course.